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On-demand classes

Our on-demand classes include workouts with top instructors teaching yoga, barre, high intensity and low impact workouts for families and individuals - all brought to you from the comfort of your own home.

Live Classes

Woman with hand weights

Join your favorite Y instructors for daily LIVE virtual fitness classes, here on the Virtual Y.

Connect With Us

 

Join us on the YMCA of Delaware Group on Facebook for additional live classes and motivation! Post photos of your workouts and connect with instructors and Y members.

Y AT HOME

Take a look at the short video below to check out all the Virtual Y has to offer.

 

BUILD IMMUNITY IN THE COMMUNITY

FROM THE COMFORT OF YOUR HOME

 

WORKOUT ON YOUR WATCH

The demands of everyday life, especially in stressful times, can interfere with your workout routine. Now you're in control of picking a time that works for your schedule.

LIVE + ON DEMAND TRAINING

Browse through our library of ON DEMAND videos and work out with us!

BRING YOUR OWN WEIGHTS

Don't have any weights at home? Find a substitute like a can of soup, heavy book or gallon of water.