Our on-demand classes include workouts with top instructors teaching yoga, barre, high intensity and low impact workouts for families and individuals - all brought to you from the comfort of your own home.

Join your favorite Y instructors for daily LIVE virtual fitness classes, here on the Virtual Y.

Join us on the YMCA of Delaware Group on Facebook for additional live classes and motivation! Post photos of your workouts and connect with instructors and Y members.

The demands of everyday life, especially in stressful times, can interfere with your workout routine. Now you're in control of picking a time that works for your schedule.

Browse through our library of ON DEMAND videos and work out with us!

Don't have any weights at home? Find a substitute like a can of soup, heavy book or gallon of water.