Y AT HOME

Join us online to get active from home through LIVE fitness training, Challenges for Kids, cooking classes, guided meditations and so much more!

Recipes

We have gathered some of our favorite, healthy recipes just for you! Check out these nutritious, child-friendly recipes that are easy to make and delicious to eat!


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Kids Zone

Our YMCA child care staff is working hard to create fun activity ideas for your children, including crafts, games, recipes, and even ways to stay active.


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On-Demand

Our on-demand classes include workouts with our top instructors, yoga, barre, active adult workouts, family exercise and more. All brought to you from the comfort of your own home.


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Live Classes and Programs

Join us on the YMCA of Delaware group on Facebook and on Zoom for live-in-home workouts with your favorite Y instructors. Plus check out other fun programs and activities for all!


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Overnight Berry Oatmeal

This is a great breakfast option. It’s tasty and the complex (slow) carbohydrates in the rolled oats help keep your blood sugar stable and energy level high throughout the morning. 1 serving Ingredients 1/2 cup old-fashioned rolled oats, uncooked 1/2 cup plain Greek yogurt 1/2 cup unsweetened almond milk 1/8 teaspoon almond or vanilla extract […]


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SUPER FUN ACTIVITIES FOR KIDS

Every day, we issue a “Daily Dozen” called 12 Bursts! These are a set of challenges for kids to complete before the day is over! Are your kids brave enough, strong enough, and skilled enough to finish them all in time? We await YOU, challenger


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Subscribe to us on YouTube

View all of our fitness classes, cooking classes, guided meditations and more! Subscribe to get weekly updated videos straight to your email inbox.


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Virtual Vacations

Just because we are stuck inside does not mean we can’t still explore the world. Check out some of these great virtual tours and webcams.


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