On-demand classes
Our on-demand classes include workouts with top instructors teaching yoga, barre, high intensity and low impact workouts for families and individuals - all brought to you from the comfort of your own home.
Live Classes - Coming Soon!
Join your favorite Y instructors for LIVE virtual fitness classes on Facebook and Zoom! Coming soon, all classes will be LIVE on this website and will be accessible to members only under the LIVE CLASSES section.
Connect With Us
Join us on the YMCA of Delaware Group on Facebook for additional live classes and motivation! Post photos of your workouts and connect with instructors and Y members.
Y AT HOME
Take a look at the short video below to check out all the Virtual Y has to offer.
BUILD IMMUNITY IN THE COMMUNITY
FROM THE COMFORT OF YOUR HOME
WORKOUT ON YOUR WATCH
The demands of everyday life, especially in stressful times, can interfere with your workout routine. Now you're in control of picking a time that works for your schedule.
LIVE + ON DEMAND TRAINING
Browse through our library of ON DEMAND videos and work out with us!
BRING YOUR OWN WEIGHTS
Don't have any weights at home? Find a substitute like a can of soup, heavy book or gallon of water.